I love my veggies but some days even I find it hard to get the 5 servings I need in a day, not to mention getting them into my 2 kids and my husband :)
Throwing veggies in a smoothie is a quick and easy way to get in a few more servings and, if done regularly, will make a significant impact to your overall health. Even if you’re not a veggie-lover, you will love these smoothies! *You will need a high-powered blender.
Killer Kale
1 1⁄2 cups unsweetened almond milk
1 1⁄2 tablespoons almond butter
1 banana, frozen
2 cups kale
1 tablespoon hemp seeds
Black and Blue
2-3 cups spinach
1 cup milk (or juice) of choice
1 banana, ripe
1⁄4 cup blueberries, frozen 1⁄4 cup blackberries, frozen 3 ice cubes
Happy Belly (recipe by Jillian Raycroft)
1/2 cup baby spinach
1 cup romaine lettuce, chopped 1 medium stalk celery
1/2 medium banana, ripe
1 medium pear, ripe
1.5 cups unsweet almond milk 1/2 tbsp hemp hearts