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Dani Health - Dietitian & Nutrition Services

3121 Blanshard Street
Victoria, BC
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Dani Health - Dietitian & Nutrition Services

  • Home
  • About Us
    • Registered Dietitian
  • Services & Rates
    • Rates
  • Our Programs
    • Weight Loss Program
    • Low FODMAP Diet
    • Health Specific Programs
    • Accountability Package
  • Reviews
    • Client Reviews
    • IBS Testimonials
  • Blog
    • Join Mailing List
    • Blog/Newsletter
  • Contact
    • Contact Us
    • Book Online

14 Beautiful Fruit-Infused Waters

August 9, 2017 Danielle Van Schaick, Registered Dietitian

Add the following ingredient to a 2-3 liter pitcher, crush lightly with a wooden spoon, and top with ice and cold water.  If you like it fizzy, use a sparkling water or mineral water.

strawberry basil smash | 4-5 strawberries + 1/2 lemon sliced + small handful of basil, scrunched

citrus splash | 1 sliced lemon + 1 sliced lime + 1 sliced orange + 1 sliced grapefruit

cranberry crush | 11⁄2 cup thawed frozen cranberries + 1 sliced orange + 1 sliced lime

berry breeze | 1⁄2 cup each: fresh or thawed strawberries, blueberries & raspberries

melon mint | 1⁄2 cup each: watermelon, cantaloupe & honeydew + bunch mint leaves

sweet lychee | 1⁄2 cup drained canned lychee + 1 sliced lime + bunch mint leaves

shirley temple | 1 sliced orange + 1⁄2 cup fresh or thawed cherries + 1 sliced lime

just peachy | 2 cup drained canned peaches + 1 sliced lime

grape glory | 1 cup each: seedless red & green grapes + 1 sliced lime

cucumber lime | 1 sliced cucumber + 2 sliced limes

truly tropical | 1 cup diced pineapple + 1 cup diced mango + 1 sliced lime

strawberry kiwi | 1 cup diced strawberries + 1 cup kiwi + 1 sliced lemon

morning glory | 1 cup diced peaches + 1 sliced orange + mint leaves  

apple delight | 1 red apple + 1 green apple + 1 yellow apple + 1 sliced lemon

← Not the same "ol" lunch ideasWhy? When? How? Smoothies →

Dani Health  Dietitian & Nutrition Services  Victoria, BC
phone 250-532-2507     Email info@danihealth.com

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