CBC Program "Nutrition Facts"
Hear Danielle on CBC Radio FM 90.5 in Victoria
All Points West with Host Jo-Anne Roberts
Danielle will be back on All Points West in September!
Listen to the audio of past shows by clicking on the date below:
February 11, 2008: Introducing Food Labels
February 18, 2008: Calories and Portion size
February 25th, 2008: Protein Requirements
March 3rd, 2008: Fats (part 1 of 2)
March 10th, 2008: Fats (part 2 of 2)
March 17th, 2008: Dietary Cholesterol
March 31st, 2008: Sodium/Salt
April 7th, 2008: Potassium "The Sodium Antidote"
April 14th, 2008: Carbohydrates
April 21st, 2008: Fibre; Soluble vs Insoluble
April 28th, 2008: Vitamins & Minerals
May 5th, 2008: Using Food Labels
Resources:
1. Guide to Food Labeling and Advertising
2. Basal Metabolic Rate and Daily Calorie Requirements
3. Quick Check for Protein
4. Dietary Fats and your Health
5. Heart Healthy Eating
6. Eating to Lower Cholesterol
7. The Shakedown on Salt
8. Potassium: "The Sodium Antidote"
9. Understanding Carbohydrates
10. Fitting in Fibre
11. Vit A, Vit C, Calcium & Iron
Interested in learning more? Click here for an in-depth Online Nutritional Assessment.
