Dietitian's Kitchen

As a Nutrition Professional, I continually search for food products that I can recommend to my clients. These products must meet my strict nutrition criteria however, it doesn’t end there. No matter how healthy a product, we simply won’t eat it (nor get it’s nutritional benefits) if it doesn’t taste good. Here are a few of the products you'll find in my kitchen - and some you won't!

Click to view full articles:

Dietitian's Kitchen: July 2010

Dietitian's Kitchen: June 2010

Recommended Foods

Here are a just few of the products that you’ll find in my kitchen:

Olympic Probiotic Organic Yogurt

100% natural and certified organic, guaranteed free from pesticides, herbicides and other chemical substances
Naturally high in calcium. Milk and milk products provide a source of calcium that is easy for the body to absorb
Contain probiotics, active bacterial cultures that have many proven health benefits such as strengthening the immune system and improving digestion
Naturally low in lactose, making it easily digestible and acceptable for those people with a lactose intolerance